madoko Yoga Mipira Bola Pilates Fitness Gym Balance Fitball Exercise

Mbali:

1. UMBONI WAKUPULITSA: wapangidwa ndi zida za PVC zokhuthala komanso zolimba. Chitetezo chanu ndiye chofunikira chathu choyamba
2.Anti-slip design imapangitsa maphunziro kukhala otetezeka komanso kumawonjezera kuchita masewera olimbitsa thupi
3.Professional Balance Ball: Mapangidwe aumunthu, apamwamba komanso olimba.
4.ozungulira mozungulira - kupangitsa kuti ikhale yosavuta kugwira popanda kutsetsereka uku akuponya, kuponya kapena kufinya mpira ngakhale ndi thukuta lambiri.
5.Mpira uwu ndi wosavuta kuyeretsa ndi kunyamula, nsalu yosavuta imatha kupanga momveka bwino
6.Kugwiritsa Ntchito Mosiyanasiyana: Osati kokha kwa ma pilates, yoga, maphunziro a msana ndi m'mimba ndi masewera olimbitsa thupi a mimba kapena mazana a masewera olimbitsa thupi ochepa, komanso angagwiritsidwe ntchito ngati mpando wa mpira waofesi kuti mukhale ndi thanzi labwino & kuthetsa ululu wammbuyo.
Mtundu wa 7.Different pazosankha zanu
8.Different kukula akhoza kukumana osiyana kutalika munthu