● Chophika chopanda ndodo.
● Kuteteza kutentha kwambiri.
● Chizindikiro cha kutentha kukukumbutsani kuphika bwino.
● Chida chabwino chakukhitchini chopangira chakudya chokoma m'mphindi zochepa.
● Kugwira kotetezeka pa chogwiririra ndi kapangidwe kakang'ono kosungirako kosavuta.