1. Zida zapamwamba zoteteza chilengedwe.
2. Chepetsani nthawi yophika mpaka 40% popanga "njira zotentha".
3. Kuphika kwambiri: kuchepetsa kuchepa
4. Singano yosalala yosapanga dzimbiri, chida chothandiza kwambiri chakukhitchini
5. Zosavuta kuyeretsa komanso zosavuta kugwiritsa ntchito.
6. Kokani zokometsera zomwe zakonzedwa,Ikani munyama kuti nyamayo ikhale yokoma
7.Nyama yotayira ndi nyama yofewa, ipangitsa kuti nyama ikhale yokoma kwambiri